Protecting our brain faculties. Cultivating present-moment awareness can have a profound impact on our memory and overall well-being.
When we make it a habit to release negative thoughts and emotions, we're left with a sense of clarity and calm. The minds become less cluttered, and we're able to focus on the present moment. This reduces the mental load on neurons and synapses.
Research has shown that exposure to positive vibrations, frequencies, and visual stimuli can enhance protein synthesis and protect our brain cells.
At Sunandi Elder Care Centre, we incorporate practices such as chanting mantras, singing devotional songs, and engaging in other uplifting activities to promote cognitive health. By doing these, we not just engage them, but influence a shift in the frequencies of their thoughts and vibrations. Generally their mind is engaged in their past unpleasant experiences or regrets.
Remarkable Results in Dementia and Alzheimer's Care.
Our residents with dementia and Alzheimer's have shown remarkable improvements in their cognitive function and overall well-being. By combining mindfulness practices with a nurturing environment and compassionate care, we've been able to support their journey towards greater health and happiness. It is a simple attempt, dedicated to creating a supportive community that fosters growth, well-being, and connection.
Roopa Lakshmi, Founder Director, Sunandi Holistic Elder Care